This time of year gets me thinking about ways I can improve my health, work habits and interactions with others. We all want to be the best version of ourselves, and the turning of the calendar to a New Year, with its thrumming refrain of “out with the old, in with the new” seems like a good time to set some goals. According to Forbes, more than 40 percent of Americans– roughly 130 million people–set New Year’s resolutions. For many, after a month of gorging on eggnog, latkes